After I get over my cold, yeah got another one…again HAHA
this is just more of a promise to myself than some post for others to gain out of (obviously), but from now on I’m going to make sure to walk/jog/run by myself or with my dog(s) for at least 30 minutes.
MINIMUM 30 MINUTES.
this is obviously going to be healthy for me in various ways, and mostly because I need an outlet for all the pent up shit I keep inside instead of letting it grow and grow inside which leads to more stress and more weight gain.
I just want to be happy, so I need to stick to this no matter what! :)
As soon as I get over my cold I can’t wait.
promise me this, Jenn Shin.